The completion


I returned from training in San Francisco last week, with a renewed appreciation for the magnificence of our bodies. They handle and absorb so much, and we require them to function at all times. I am grateful to have had this experience and am excited to start utilizing these new techniques in my sessions. If we pay attention to the messages and signals that our bodies give us, we can learn a lot about ourselves and the path that is ahead of us. It is all in the journey : )

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CranioSacral Therapy Training

As many of you know, I embarked on a journey in November 2013 to learn CranioSacral Therapy from Upledger Institute. This May I am heading to California to finish the second part of the training and am extremely excited to expand my understanding of this gentle and powerful therapy. I appreciate everyone that has participated and been a part of my 100 ‘practice sessions’. I have almost reached the end of that goal, and am still accepting more willing participants. If you, or anyone you know is interested in experiencing a session, call or text me to schedule an appointment. Rates will remain at $25 until I complete the second course. At that time, all sessions will be at my regular price. Thank you, and be well.


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FEBRUARY–aka Heart Month <3


February is known and recognized for matters pertaining to the heart. Last week I had a great opportunity to attend Parker Seminars in Vegas with Dr. Perkins. At the start of one of the lectures given by Joe DeMartini, he commenced with:
I want to speak to your heart.

Immediately he had my full attention. Our heart not only pumps blood through our entire body, but it also gives feeling and emotion to the thoughts and data we process in our daily lives. Take time to honor your heart. Speak kind words to yourself. Allow your heart to be open and experience all the emotions of life–the ups and downs, joys and sorrows, victories, triumphs and defeats, so when you look back, you’ll be able to say:

I owned every second that this world could give
I saw so many places, the things that I did
With every broken bone, I swear I lived–
One Republic

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A New Beginning, Once Again


January always marks the start of something new– a new year, new beginnings, new resolutions, new affirmations, a new plan for eating/exercise. . . A chance for life to be renewed. It is exciting time of hope for all things positive to flourish. Trust your journey!

As this time approaches, I always reflect on my previous year of business, and contemplate my goals for another wonderful year of being able to practice bodywork. I truly see my job/profession/career as a tremendous blessing that has been given to me. I am grateful everyday that I have the amazing opportunity to work with amazing people. So, as always. . . Thank you for allowing me the opportunity to fulfill my purpose and life’s work.

The December special will continue thru January!!
4 one hour sessions for $240
(Save $40)
Highlighting Peppermint oil this month!! Ask for all things peppermint this month– peppermint foot scrubs and aromatherapy to help mental fatigue, depression, congestion, cough, sinuses and digestive issues.

Blessings : )

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November already?!!

It is hard to believe November has arrived. Cooler weather, rain, leaves are falling. I must admit, I already miss summer. However, it will come again, and this season gives our bodies a chance to reestablish roots and strengthen our foundations. Time to reflect, slow down a bit and embrace the present. I write this not only as a message to you, but also a reminder to myself. ; )
Bodywork is my life. It is my purpose and passion. I am so blessed to have this opportunity–truly. So, thank you, as always.

4 one hour sessions ~ $240 (save $40)


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Everyday that I am able to do bodywork is a blessing for me. I feel as though I can never say it enough how grateful I am to have such amazing clients that allow me to work with them. So, to everyone. . . Thank you!

September Special: Continue reading “WELCOME SEPTEMBER!” »

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August is here!!

We are now a week into month eight of this year. Time can go by quickly! Last month marked my one year anniversary at AWC, and I am continually blessed to have this opportunity. So. . . welcome to ‘Patient Appreciation’. Every time you come in for services with Dr. J, fill out name/number/email on cards provided and drop in the bowl for a chance to receive a free 60 minute session. Drawing will occur at the end of the month.

Maintenance is vital for structural stability and functionality. Take advantage of this package deal that offers:

3, 75 minute sessions for $210


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July Celebration!!

July marks my one year anniversary at Alpha Wellness Center! I am extremely blessed to be around amazing people and energy. I am grateful to all the clients that followed me to this location, and also grateful for the new clients I have worked with. Thank you for allowing me the opportunity to fulfill my passion and purpose.


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Mother’s Day Special


Celebrate and honor any Mom with the gift of massage.

Until the end of May purchase:

3, 75 minute sessions for ~ $195

30 min foot scrub with foot, neck, shoulder massage ~ $25

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