Category Archives: Wellness Tips

The completion

I returned from training in San Francisco last week, with a renewed appreciation for the magnificence of our bodies. They handle and absorb so much, and we require them to function at all times. I am grateful to have had … Continue reading

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CranioSacral Therapy Training

As many of you know, I embarked on a journey in November 2013 to learn CranioSacral Therapy from Upledger Institute. This May I am heading to California to finish the second part of the training and am extremely excited to … Continue reading

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FEBRUARY–aka Heart Month <3

February is known and recognized for matters pertaining to the heart. Last week I had a great opportunity to attend Parker Seminars in Vegas with Dr. Perkins. At the start of one of the lectures given by Joe DeMartini, he … Continue reading

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A New Beginning, Once Again

January always marks the start of something new– a new year, new beginnings, new resolutions, new affirmations, a new plan for eating/exercise. . . A chance for life to be renewed. It is exciting time of hope for all things … Continue reading

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HOLIDAY TIME

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November already?!!

It is hard to believe November has arrived. Cooler weather, rain, leaves are falling. I must admit, I already miss summer. However, it will come again, and this season gives our bodies a chance to reestablish roots and strengthen our … Continue reading

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WELCOME SEPTEMBER!

Everyday that I am able to do bodywork is a blessing for me. I feel as though I can never say it enough how grateful I am to have such amazing clients that allow me to work with them. So, … Continue reading

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August is here!!

We are now a week into month eight of this year. Time can go by quickly! Last month marked my one year anniversary at AWC, and I am continually blessed to have this opportunity. So. . . welcome to ‘Patient … Continue reading

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July Celebration!!

July marks my one year anniversary at Alpha Wellness Center! I am extremely blessed to be around amazing people and energy. I am grateful to all the clients that followed me to this location, and also grateful for the new … Continue reading

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Mother’s Day Special

Celebrate and honor any Mom with the gift of massage. Until the end of May purchase: 3, 75 minute sessions for ~ $195 30 min foot scrub with foot, neck, shoulder massage ~ $25

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